Just an update on the race this weekend at Nathans Triathlon in Tempe!

Ky, and Janee did the Sprint distance... and Josh and myself competeted in the olympic distance.

 http://www.onlineraceresults.com/race/view_race.php?race_id=9193

Ky: 35th overall in the sprint with a time of 1:22:17 and with the 3rd fastest run split. (1st triathlon ever!)

Janee: 56th overall woman in the sprint with a time of 1:35:23, 3rd place in her age group and had a good bike leg averaging 19 mph!

Josh 22nd overall with a time of 2:20:38, 3rd in his age goup,  and with the 7th fastest run split. 3rd

Gabi 8th woman overall with a time of 2:37:18, 1st in 20-24 age group, and with the 6th fastest women's run split, 7th fastest women's swim split.

Way to represent guys! We had the same number of competitors as UA and ASU!

Hey TriJacks-

We are going to be posting workouts on this brand new website where you can look to find the workout best for you according to the three groups. Group A is considered the most difficult workout. Group B is considered experienced, and Group C is for beginners. This is just for your benefit and so each club member can find a workout that will providie them with a good workout that is manageble for where they are in their training. I will bring a couple copies of swim workouts to the evening swims however if you aren't going to make the group workout and still want to get the swim in you may go during the open-lap swim times. (Bring your own copy if you are going during open-swim). 

Posting the workouts will allow for everyone to plan ahead and fit workouts in with their busy schedules. Hope to see you guys there!